Yoga For Surfers

Enjoy a Yin Yang style practice with the work of balancing both relaxation with engagement. No doubt you will finish this class with your hips activated and your mind peaceful.

Chilled class but don’t be fooled…this class can still be intense if that’s what you’re looking for. It is especially good if you’re sitting all day.

Yin Yang vibes. Chilled out slow practice to bring balance into our bodies.

Hip opening class. Let’s bring in a more yin feel to your yang practice to calm you down for the evening. This will be a slow practice but you can make it as intense as you want it to be.

Classic Monday night super chill practice using a wall space. We’ll open up the hips so if you’ve been sitting all day this is the class for you as we practise almost an active yin class rather than Vinyasa.

Deep chill class. Easy, slow, relaxing, mellow practice focusing on slowing things down and checking-in with yourself. Set yourself up with some props like a bolster, block, blanket.

Chilled evening class utilising a wall space. Calm yourself down, open up your hips and nourish your body with some sweet movements. Use props like a bolster, pillow, blanket.

Super slow chilled-out class. We’ll get into the hips and relax you ready for bed.

Classic Monday night yin to the yang class. Keep your chill and get yourself a wall, bolster, pillow, blanket.

Super chilled evening class. Get relaxed after a full day of work and set yourself up for a great night’s sleep. A wall will help but is not necessary.

Deep slow evening vibes. Chill out and get yourself comfy.

Destressing slower practice with some yin yang vibes. The ultimate class for bringing energy down for the evening, preparing for a good night’s sleep.

Nice, juicy evening class with a yin yang vibe. Grab yourself a wall space if you have it.