About
Sharing Surfing and Yoga is my passion and I aim to continue to share my love with as many people out there to create a more united, peaceful, and connected world
My Mission is to empower people through Surfing, Yoga, Movement and Meditation in order to maximise this experience we have on earth and to live to our full potential.
I am here to share ancient practices combined with modern research; mixing meditation and movement to help you feel better in your body and to help expand your mindful awareness.
Through surfing and yoga, we can create a more connected relationship with ourselves, from there a more connected relationship with our community and planet.
Surf coaching can be extremely challenging. Surfing is a creative movement of self expression harmonised with natural energy. It is ultra subjective with thousands of variabilities. There is no one way of doing anything when it comes to riding a wave. And if someone tells you there is only one way, be cautious.
This is why, when it comes to surf coaching, we look at how to improve three primary elements: speed, power and flow, whilst giving you the paintbrush to create your own canvas.
During our surf coaching sessions we will explore what is holding you back from tapping into the speed of the wave, using that speed to throw your power into it, and how you can keep your flow harmonised through it all.
When I first started going to yoga classes, back home in South Africa, they instantly resonated with me, becoming a huge part of my life. I was drawn into the physicality of the practice and how it affected the way I move my body while riding a wave. Growing up, I was always the most inflexible person in any position, and I still do not consider myself to be very flexible, but yoga is not about that to me. It’s a much more holistic practice and only once immersed and in the experience of yoga can one understand the potential of how powerful yoga is. I remember after walking out of a class when I first started practising and for the first time in my life I felt a complete sense of presence and ease which came with so much confidence and the readiness for anything the universe threw at me. From that moment, I knew yoga was something that I needed to incorporate into every day of my life.
After a year of regular practice I completed my 200 hour teacher training. Soon after, I moved to Edinburgh and immediately started teaching. Since then I have completed over 5,000 hours of teaching, from individual privates to groups of 30 or more. In 2018, I complemented my initial training with an additional 300 hour teacher training.
The Yoga Practices allow us to ride a more conscious and wholesome experience upon the wave of life.
