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2021-02-22 Evening Vibes (60mins)
Classic Monday night super chill practice using a wall space. We’ll open up the hips so if you’ve been sitting all day this is the class for you as we practise almost an active yin class rather than Vinyasa. Gather cushions, bolsters, blankets as props. Start in a comfy seated position. Spotify playlist Deep chill Monday soul vibes
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2021-02-24 Morning Vibes (60mins)
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